Herbs for Long Lasting Health
How to Make and Use Herbal Remedies for Lifelong Vitality
Herbs For Long Lasting Health
Author: Rosemary Gladstar
Description: Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality.
With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you’ll discover how you can use astragalus to regenerate your body’s immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells.