Mini Book of Mindfulness

0 Reviews

Simple Meditation Practices

5 In stock
$6.99

Mini Book of Mindfulness

Author: Camilla Sanderson

Description:

This pocket-sized calming companion offers simple mindfulness meditation practices that can be done virtually anytime, anywhere.

Mindfulness is needed at this point in our planet's history more than ever and this portable mini book includes simple exercises to help you practice mindfulness today--developing your ability to center yourself, de-stress, and cultivate a sustained awareness of the present moment.

© Copyright 2020 MEGAN & CO. Herbal Apothecary and Clinic
Powered by Lightspeed