Press Here! Reflexology for Beginners
Practiced by the ancient Chinese and Native Americans, Press Here! Reflexology for Beginners shows how to use massage pressure on the feet to heal holistically.
Press Here! Reflexology For Beginners
Author: Stefanie Sabounchian
While the principles of reflexology are simple, reflexology charts can be overwhelming for the beginner.
Press Here! Reflexology for Beginners gives a clear explanation of where to find the reflex point on the foot, how it relates to the body, and how to apply the correct pressure for the strongest effect.
Organized by reflex points from the top of the body to the bottom—one at a time on a double page—makes this guide a breeze to follow, and a fun and easy way to explore the art of foot reflexology.
The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners.
These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique.