Blog posts
August 11, 2026
Building a Winter Wellness Kit: Herbal Support for Cold and Flu Season
Rather than choosing herbs based on a diagnosis, I prefer to think about the types of support someone may appreciate during a seasonal illness.
Echinacea: A Traditional Herb for Seasonal Wellness
For generations, herbalists have appreciated Echinacea (Echinacea purpurea) as one of North America's signature medicinal plants.