Blog posts
August 11, 2026
Building a Winter Wellness Kit: Herbal Support for Cold and Flu Season
Rather than choosing herbs based on a diagnosis, I prefer to think about the types of support someone may appreciate during a seasonal illness.
Licorice Root: The Sweet Herb of Harmony and Resilience
Few herbs have earned the reputation of bringing harmony quite like Licorice Root.
Elder: A Traditional Herb for Seasonal Wellness
Elder, known for its deep roots in folklore and medicine, has long been revered as a protective plant with science-backed health benefits. Historically, it was often planted near herb gardens...
Women Uplifting Women: Celebrating Women's History Through Herbal Traditions and Entrepreneurship
March is Women's History Month, a time to reflect on the often overlooked contributions and advancements of women throughout history. Did you know that the number of women-owned businesses has...
The Dark Before The Rebirth
Embracing the arrival of spring is like emerging from a long, challenging journey, marked by resilience that echoes through generations. The initial signs – the first green blade, the melody...
The Fear of Beginning
When it comes to herbal medicine and taking charge of your health, it's natural to feel a bit uncertain. But fear not! Those feelings are a sign that you're on...